Chapman's Reflexes
Stress is one of the many reasons we become ill.
When we are stressed, our bodies are in fright/flight mode.
This is not healthy and signs of this can include digestive upsets, muscle tension, inflammation, jaw clenching, anxiety and depression.
It can also lead to diabetes, heart disease, weight gain, increased blood pressure and impaired memory and concentration.
Our postural structure is also affected which in turn affects our muscles and joints including the knees & hips, neck, diaphragm, lower back and shoulders/arms.
The best thing we can do is to bring ourselves out of fright/flight mode and back to the rest/digest mode.
The quickest and easiest way to do this is through the way we breathe.
By breathing deep into our belly and straightening the spine, we increase the amount of oxygen and good hormones flowing the body.
This in turns helps us to relax and allows our body to function better.
60 mins | $75.00
The Benefits of Chapman's Reflexes
This is a very non-invasive treatment done fully clothed.
- It supports your body to return to a state of balance
- Increases Lymph flow and helps to boost immunity
- Rapidly improves muscle function and tone
- Relieves tension
- Restores the relaxation response in the body
- Uplifts mood
- Helps with pain management
- Great for improving athletic performance